We know that our HMA schedule does not fit everyone’s busy life. We listened to our community’s concerns, fears and worries and taken the best principles and lessons our black belt training “off the mat”. We’ve created powerful experiences – for youth and adults – to get you feeling like a black belt empowered, determined, confident and Unstoppable.

College Bound: Self-Defense Class for Young Women

Is your girl getting ready to go to college? Are you or is she worried about her safety when she is away? Wouldn’t it be great if she could take a self-defense class that empowers, informs, and builds her confidence in her abilities to be and stay safe? This class is for young women getting ready to go to college and it primarily focuses on self-confidence, self-advocacy, and self-awareness. And yes, we teach the most effective self defense techniques.

Get Started

These power packed workshops are taught a couple times during the year and in summer, delicately scheduled after your important milestone dates, like admission applications or AP tests. To get our latest class announcements, be sure to get on the registration list here.

Ignite – Inspired Leadership Training for Youth

Formerly known as the Hiruko TA program, this program is open to youth who are in seventh grade and beyond. Participants learn to discern the needs of their team to become Transformation Agents. The Hiruko TA program is one of a kind! It is developed by our founders and it is intended to offer our students a hands-on, innovative, in action, cutting edge leadership program.

Get Started

To get our latest announcement on the TA program, be sure to get on the announcement and registration list here.

Mindful Meditation

Using Mindfulness-Based Stress Reduction (MBSR) principles, our Hiruko Mindful Meditation instructors, guide the participants through the process of finding inner quiet, being still, calm, and powerfully present. MBSR was started by Dr. Jon Kabat-Zinn at University of Massachusetts Medical Center.  Since its inception, MBSR has evolved into a common form of complementary medicine addressing a variety of health problems. Class session is typically eight weeks long, and silent mediation retreats are also offered.

Get Started

To get our latest announcement and register for the next Mindful Meditation class or retreat, be sure to get on our list announcement and registration list here.

Black Belt Training for Corporate Professionals

What if you could train to think, perform, and react to situations like a black-belt in your daily work life? Who would you be if every day you could wake up, put on your “black belt”, and take on any project, conversation, challenge with calm, ease, grace and confidence. What would you do if you had the courage to leap and the confidence to know that you will land safely? We’ve taken the best of our adult class teachings and created a powerful course that will make you feel like a black belt. Say it:Unstoppable!

Get Started

Our training for corporate professionals is gearing up to start early 2016. If you’d like to find out more about how a black belt mindset can enhance your current professional landscape, be sure to get on our list for early announcements and registration here.